April 23, 2025 7 min read
In a game of soccer, two teams face off on a rectangular field with one simple goal: to score by getting the ball into the opponent’s net. While the concept seems straightforward, the game is governed by a well-structured set of rules that apply around the world. So, how exactly does soccer work? In this article, we’ll break down the rules of soccer in plain, easy-to-understand terms.
What’s on this page
Soccer rules explained simply
Soccer points
How long does a soccer match last? Soccer pitch and playing time
Equipment and clothing
The different varieties of soccer
The History and Culture of Soccer
Summary: The Soccer Rules at a glance
Soccer’s core rules prioritize fluid gameplay and fairness. Key principles include:
Ball movement: Players can use any part of their body except their hands or arms (goalkeepers within their penalty area are exempt).
Offside rule: A player is offside if they are nearer to the opponent’s goal than both the ball and the second-last defender when the ball is played to them.
Fouls and free kicks: Tripping, pushing, or dangerous play results in a direct or indirect free kick. Serious fouls may lead to yellow or red cards.
Throw-ins: When the ball crosses the sideline, the opposing team throws it back in with both hands over the head.
Goal kicks and corner kicks: If the ball exits behind the goal line, a goal kick (taken by the defending team) or corner kick (taken by the attacking team) is awarded.
Penalty kicks: Awarded for fouls inside the penalty area. A single attacker faces the goalkeeper from 12 yards.
Scoring in soccer might seem simple—just get the ball in the net. But if you look closer, goals can come from a variety of tactical plays and game situations. Whether you’re new to the sport or looking to understand the game more deeply, here’s a full breakdown of the main ways teams score goals in soccer:
These are the most common types of goals, scored during continuous play without stoppages.
Counter-Attacks
When a team wins the ball and quickly pushes forward before the opponent can reorganize. Speed and precision passing are key here.
Build-Up Play
A patient approach that uses short passes and off-the-ball movement to break down the defense and create space near the goal.
Wing Play & Crosses
Wingers or full-backs drive down the flanks and send crosses into the box for strikers to finish—often with a header or volley.
Set pieces are opportunities to score when the ball is stationary. Many teams practice set plays to take advantage of these chances.
Corner Kicks
Taken when the ball goes out over the goal line, last touched by a defender. Usually aimed into the penalty area for a header or scramble.
Free Kicks
Awarded after a foul. A direct free kick can be shot on goal, while an indirect free kick requires a touch by another player first. Specialists can bend the ball over the wall and into the net.
Penalty Kicks
Awarded for fouls inside the penalty box. It’s one-on-one between the kicker and the goalkeeper, and statistically, one of the most successful ways to score.
These happen when a defending player accidentally puts the ball into their net.
It might be due to pressure, a poor clearance, or a miscommunication—either way, it counts for the opposing team.
While not goals themselves, assists are crucial to scoring.
Assist: The final pass that leads directly to a goal.
Pre-Assist (or secondary assist): The pass before the assist—often equally important.
Teams often use well-planned movement and strategies to open up scoring chances:
One-Two Passes (Give-and-Go)
Quick exchanges between two players to beat defenders and open up space.
Feints & Dribbles
Using body movement and skill to create shooting angles and confuse defenders.
Long-Range Shots
Sometimes the best option is a powerful strike from outside the box, especially if the defense is packed in.
Advanced teams design creative free kick or corner routines involving:
Screening and blocking defenders
Late runs into the box
Decoy movements to create confusion
All of this is to create just enough space for a clean shot on goal.
Type of Goal |
Scenario |
Key Tactics & Skills |
Open Play Goals |
During regular play |
Passing, positioning, finishing |
Corner Kick Goals |
From corners |
Headers, timing, crowding the box |
Free Kick Goals |
From fouls |
Shot technique, accuracy |
Penalty Kicks |
From fouls inside the box |
Mental strength, shot placement |
Own Goals |
Accidental by the defender |
Pressure, mistakes |
Long Shots |
Outside the penalty area |
Power, surprise element |
A standard soccer match lasts 90 minutes, divided into two 45-minute halves with a 15-minute halftime break. The referee may add stoppage time for injuries or delays. In knockout tournaments, extra time (two 15-minute halves) and penalties may follow.
Pitch dimensions:
Length: 100–110 meters (110–120 yards)
Width: 64–75 meters (70–80 yards)
Goal size: 7.32 meters (8 yards) wide × 2.44 meters (8 feet) high
Soccer requires minimal gear, emphasizing skill and agility:
Custom Soccer Jersey, shorts, and socks: Teams wear distinct colors. Goalkeepers wear contrasting jerseys.
Cleats: Designed for traction on grass or turf.
Shin guards: Mandatory for all players to protect against injuries.
Ball: Size 5 for adults (circumference: 68–70 cm).
This is the most common form of soccer, played professionally and recreationally worldwide. Each team has 11 players, including one goalkeeper. Matches consist of two 45-minute halves, with a 15-minute halftime break. The pitch is about 100–110 meters long and 64–75 meters wide. Goals are scored by kicking the ball into the opposing team’s net. Offside rules, fouls, and throw-ins apply. It’s the format used in FIFA World Cup matches.
Futsal is played on a hard indoor court, roughly the size of a basketball court. Each team fields 5 players, including a goalkeeper. The game consists of two 20-minute halves, and the ball used is smaller and less bouncy than a regular soccer ball. There are no walls—when the ball goes out, play resumes with a kick-in. Quick footwork, close control, and fast transitions are key. Slide tackles are generally not allowed.
This is similar to futsal but played on artificial turf, often outdoors in a caged area. Teams also consist of 5 players. Matches are usually shorter, often two halves of 10–15 minutes. Unlike futsal, walls can be used to bounce the ball back into play. It’s a fast-paced, casual game with fewer strict rules, often popular in community leagues or corporate events.
Beach soccer is played on soft sand with 5 players per team. Matches consist of three 12-minute periods. The pitch is smaller, roughly 35–37 meters long and 26–28 meters wide. Because of the sand surface, the ball is typically kept in the air with flicks, volleys, and bicycle kicks. Barefoot play is mandatory. Games are high-scoring and physically intense due to the challenging terrain.
Street soccer is informal and can be played anywhere—backyards, parking lots, playgrounds. Team sizes vary (3v3, 4v4, etc.), and there are no official rules. Often, there are no goalkeepers, and games are played to a set number of goals. Creativity is the focus, with lots of nutmegs, fancy dribbling, and freestyle moves. Great for building confidence and technical skills.
Designed for older adults or those with limited mobility, walking soccer is a slower-paced version of the game. Running, jogging, or any form of physical activity is not allowed. Games are usually 5-a-side or 6-a-side, with smaller goals and a 40-minute total match time (two 20-minute halves). Played on indoor or small turf pitches, it promotes health, social connection, and inclusivity.
Also known as 5-a-side blind football, this Paralympic sport is played by visually impaired athletes. The ball contains noise-making devices so players can track its movement by sound. Teams have 5 players (including a sighted goalkeeper), and matches consist of two 20-minute halves. Players wear eyeshades to ensure fairness, and guides shout directions from the sidelines and behind the goal.
Teqball is played on a curved table, similar in size to a ping-pong table. Players hit a soccer ball back and forth using any part of their body except their hands or arms. Matches are usually 1v1 or 2v2, with a scoring system similar to table tennis (first to 12 or 20 points). Great for developing ball control, timing, and agility.
It’s widely believed that the origins of modern soccer trace back to England, where the sport began to take shape in the mid-19th century. While various forms of ball-kicking games existed throughout ancient history—in China (Cuju), Greece, and Mesoamerica—it was in 1863 that the Football Association (FA) was formed in England to establish a set of standardized rules. This moment marked the official birth of association football, or what Americans now call soccer.
In its early days, soccer was played mainly in public schools and universities across England. The sport quickly gained popularity, spreading to other parts of the UK and Europe. By the early 1900s, soccer had become a global phenomenon, with countries across South America, Africa, and Asia embracing the game. FIFA, the sport’s international governing body, was established in 1904, and the first FIFA World Cup was held in 1930 in Uruguay.
Unlike sports that require expensive equipment or specific weather conditions, soccer’s simplicity—a ball and open space—made it universally accessible. From street corners in Brazil to schoolyards in Nigeria and frozen fields in Iceland, soccer grew into a sport that anyone could play.
A Global Sport with Local Flavor
Today, soccer is not just the most popular sport in the world, but also one deeply woven into the cultural fabric of many nations. In Europe, soccer is central to national pride and community identity. Clubs like Manchester United, Real Madrid, and FC Bayern Munich are more than teams—they're cultural institutions with generations of loyal supporters.
Soccer is almost a religion in South America, particularly Brazil and Argentina. It’s tied to music, dance, and politics, and national heroes like Pelé, Maradona, and Messi are treated as legends.
In Africa, soccer plays a unifying role, often bringing together communities during local tournaments and international events like the Africa Cup of Nations or the World Cup.
Meanwhile, in the United States, soccer's growth has been fueled by the rise of youth leagues, Major League Soccer (MLS), and international tournaments. Although it trails behind American football and basketball in popularity, soccer is rapidly becoming a household sport, especially among younger generations and immigrant communities.
Objective: Score goals by getting the ball into the opponent’s net.
Match duration: 90 minutes (two 45-minute halves).
Key rules: No hands (except goalkeepers), offside, fouls result in free kicks or penalties.
Scoring: 1 point per goal; leagues use 3-1-0 point systems.
Variants: Futsal, beach soccer, and more.
Culture: A unifying global sport with a rich history and passionate fan bases.
Whether played in a stadium or on a dusty street, soccer’s simplicity and universal appeal make it a timeless sport. Kick off your journey into the beautiful game today! ⚽
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